proactive care | 1 min read

How to Work Healthy from Home Webinar

Watch and find how not to be sore and stressed like this guy!

This pandemic has got many of us working from home more than ever before due to physical distancing. This means a lot of us may not be working in the most ideal positions (like sitting at the base of a couch, working in bed, etc) which can lead to aches and pains.

That being said, we want to help you through this stressful time with this webinar.

This webinar will teach you:

    - How to Set up at Healthy Workstation at Home
    - Strategies to Stay Healthy at your Workstation
    - Exercises and Stretches to do at your Workstation

So here’s the video and hope you enjoy the webinar!

Feel free to contact us at info@readyroomhealth.com with the subject: Work Healthy from Home Webinar if you have any questions!

Your Friendly Neighbourhood Physio,
Manni

#BeReadyforAnything

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